Whether from powder, pills or freshly squeezed grass, this drink is widely known for its health benefits. Wheatgrass juice is a magical drink that in rich in minerals, vitamins, amino acids, chlorophyll and enzymes. Wheatgrass has been known to assist people who are low on energy, sick, fighting cancer or trying to loose weight. Some people find it helps with fasting or as a drink with the raw food diet. Other people drink wheatgrass juice to help with the balance of acid and alkaline in their diet. It can boost your energy while giving your body the essential nutrients that each and every cell requires.
Wheatgrass Juice & The Acid Alkaline Balance Diet
Learn about energizing wheat grass juice, the acid alkaline balance diet and raw food diet recipes.
Friday, November 2, 2007
When researches look at the live blood of people with various diets from different cultures and lifestyles they see patterns in the levels of health in the various organs of the body. It has been found that some foods metabolize to form an acidic ash within the body while other foods produce higher levels of alkalinity (the body's natural state). From eating foods with high levels of alkalinity, reducing foods that are acid producing as well as fasting to cleanse the body of toxins and balancing the PH level. This approach to nutrition is about giving the body live raw foods, vegetables and juices like wheat grass to heal the body, loose excess weight, and become more energized and vibrant.
Today more then ever, people are living lifestyles that all filled with unnatural man-made foods. Most of the foods people eat have absolutely no basis in nature. Advertisers would have you believe that foods like breads, pastas, dairy, poultry and meats are natural for our bodies digestive systems. However much of the current knowledge from scientists today is suggesting that foods not based from fruits, vegetables, seeds and nuts have a clogging affect on the blood, organs and systems of the body. There is even research to suggest that diets made up of purely unnatural foods can have a devastating effect on a person over time, and even lead to major health problems like cancer, heart attack or stroke. Nutrition experts are starting to become aware of the affects of over cooked and processed foods and looking to more modern theories such as the acid alkaline balance diet.